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Home Smoothies/Drinks Eggnog Shake

Eggnog Shake

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By Vendela RaquelJun 26, 2024Jump to Recipe

Holiday classic year-round? Who says it has to be Christmas to enjoy an Eggnog Shake?

Eggnog Shake

Table of Contents

  • Is Eggnog Shake Healthy?
  • Down to the nitty-gritty. What brands of ice cream to use?
  • INGREDIENTS
  • INSTRUCTIONS
  • FAQs & Tips
  • Serving Suggestions
  • Eggnog Shake

Deliciously festive, eggnog is typically made during the winter holiday season, and over time became associated with Christmas. It is a rumored descendant of a medieval drink called posset, a milk and ale concoction that people would add egg into to enhance the creaminess and flavor of the drink. With just a little effort, this Eggnog Shake is surprisingly easy to make, and whips up in a matter of minutes. I just love the holiday flavors like cinnamon and nutmeg that mix into this shake, reminding me of one of my favorite time of the year.

Is Eggnog Shake Healthy?

This recipe is not a particularly healthy dessert, however, if you opt for a vegan vanilla ice cream, maybe one with an almond or oat milk base, and swap out your heavy whipped cream for a dairy-free one, you’ll be in good shape. Keep the spices, though. They make this shake and have added health benefits. Cinnamon, in addition to being high in antioxidants, also has anti-inflammatory properties. Nutmeg, another beloved spice of mine, has a distinctive pungent fragrance and a warm, slightly sweet taste. But I will warn you, a little goes a long way. When used in small amounts, nutmeg adds depth and richness, along with additional antioxidants.

Down to the nitty-gritty. What brands of ice cream to use?

The most important ingredient in this shake is the ice cream. While the recipe calls for vanilla ice cream… that still leaves you with an abundance of options to choose from. Hands down, a personal bestseller for my home is Straus Family Creamery. It’s organic and crafted with simple and pure ingredients that are minimally processed. If you have never tried their ice cream, I bet you have seen their milk products at your local grocery store. A few other brands I really enjoy are Van Leeuwen (they have great vegan flavors), Ben & Jerry’s and last but certainly not least Jeni’s. All of these brands for the most part are free of preservatives, fillers, artificial ingredients and coloring agents. You can truly taste the difference.

INGREDIENTS

  • 2 cups vanilla ice cream
  • 1 cup eggnog
  • 1/4 teaspoon ground nutmeg
  • Whipped cream for topping
  • Ground cinnamon for garnish
Eggnog Shake

INSTRUCTIONS

Blend

Combine ice cream, eggnog, and nutmeg; blend until smooth.

Garnish

Top with whipped cream and cinnamon.

Devour!

Eggnog Shake

FAQs & Tips

How to Make Ahead and Store?

Store your leftover shake in the freezer for up to 2 months and enjoy at a later date by blending again after thawing. If you wish to make this shake in advance I recommend you blend and pour your mixture into popsicle molds. When you are ready to blend them up again, all you have to do is pop them out.

How to Make this eggnog shake a little boozy

I suggest adding 2 to 3 tablespoons of brandy to create a 21+ version of this shake. 4 tablespoons if you want to have some fun!

why store-bought eggnog will work a treat

Usually, I would beg to differ, but in this case, store-bought eggnog is perfectly fine. I say this because it keeps the shake as easy as can be without compromising the flavor. Just make sure to find an eggnog that is made with clean ingredients and isn’t loaded with a bunch of additives or preservatives.

soften the ice cream, chill the glasses

To enhance your shake, consider slightly softening your ice cream. You don’t want it to be melted but at the same time, we don’t want it to be super hard. Another tip is to chill your drinking glasses before serving, it will help keep the dessert cooler for longer.

Eggnog Shake

Serving Suggestions

This eggnog shake is great paired with fresh baked shortbread cookies, a slice of pumpkin bread or pumpkin-flavored anything really. I personally feel this is a filling enough dessert, but in case you’d like more options to pair it with check out these recipes for some inspiration. Gluten Free Sugar Free Carrot Cake, Greek Yogurt Brownies, and a killer Paleo Pumpkin Bread With Coconut Flour. Don’t be a stranger, let us know what you think. And remember, it doesn’t have to be Christmas to whip up this recipe!

Eggnog Shake

Recipe

Eggnog Shake

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Serves: 2 servings
Eggnog Shake
Prep: 5 minutes minutes
Cook: 0 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 2 cups vanilla ice cream
  • 1 cup eggnog
  • 1/4 teaspoon ground nutmeg
  • Whipped cream for topping
  • Ground cinnamon for garnish

Instructions

  • In a blender, combine the vanilla ice cream, eggnog, and ground nutmeg.
    Eggnog Shake
  • Blend on high speed until the mixture is smooth and creamy.
    Eggnog Shake
  • Pour the shake into two glasses and top with a dollop of whipped cream and a sprinkle of ground cinnamon.
    Eggnog Shake

Nutrition Info:

Calories: 386kcal (19%) Carbohydrates: 42g (14%) Protein: 10g (20%) Fat: 20g (31%) Saturated Fat: 12g (75%) Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Cholesterol: 133mg (44%) Sodium: 174mg (8%) Potassium: 473mg (14%) Fiber: 1g (4%) Sugar: 38g (42%) Vitamin A: 818IU (16%) Vitamin C: 3mg (4%) Calcium: 335mg (34%) Iron: 0.4mg (2%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Era Caltino
Course:Beverage
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Vendela Aguayo

About Vendela Raquel

Food has been a cornerstone in my professional and personal journey, and it is a treat to combine my expertise in words and colorful cuisine. I hope to season the lives of others, inspiring them to taste and see the simple joys in life, regardless of the pain and mundane that is bound to come our way!

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